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The 5 Switches of Manliness: Physicality

This post begins our series on the five switches of manliness. The five switches of manliness are the power switches that are connected to our primal man and deeply ingrained and embedded in the male psych

Amplify’d from artofmanliness.com

The 5 Switches of Manliness: Physicality

This post begins our series on the five switches of manliness. The five switches of manliness are the power switches that are connected to our primal man and deeply ingrained and embedded in the male psyche. When they’re turned off, we feel restless, angry, and apathetic. When they’re turned on, we feel alive, invigorated, motivated to be our best, and just plain manly. The two principles behind these posts that must be adopted in order for the recommendations to be successfully integrated are: 1) the switches are simply either on or off, and 2) turning them on requires only small and simple changes in behavior. The biggest obstacle to flipping the switches will be pride–the belief that firing up our masculinity requires arduous, mystical, and/or perfectly “authentic” tasks. Just because you cannot do everything, does not mean you cannot do something. The maxim to adopt is this: “By small and simple means I will flip the switches of manliness.”

Made to Move

How a Sedentary Lifestyle Keeps This Switch of Manliness Off
A sedentary lifestyle makes us depressed.

A sedentary lifestyle kills our confidence.

A sedentary lifestyle makes us anxious.

A sedentary lifestyle saps our virility.
How to Flip On the Switch of Physicality
1. Get in a bout of vigorous activity several times a week.

Switch Accelerators: Want to flip the switch faster and increase the manly boost you get from it? Switch Accelerators add an extra power boost:

Need some more ideas and inspiration? Watch this mustachioed man-machine train for the Tough Mudder:

2. Incorporate more physicality into your day to day life.
Switch Accelerator:
Read more at artofmanliness.com
 
See this Amp at http://amplify.com/u/a13pkd

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